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Отложил личинку
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84.1 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 88.36g | Prot: 184.20g | Carbs: 25.26g.
Pre-Breakfast: MusclePharm Combat, California Gold Nutrition Coconut Oil, Natures Plus Ketoslim. Breakfast: California Gold Nutrition Coconut Oil, Billa Яйцо Куриное, Universal Nutrition Animal Omega, ВкусВилл Индейка, Universal Nutrition Animal Flex, Universal Nutrition Animal Pak, ВкусВилл Сыр Сулугуни. Second Breakfast: MusclePharm Combat, California Gold Nutrition Coconut Oil. Lunch: Гиагинский Молзавод Сыр Сулугуни, Goose Liver Pate (Smoked, Canned) . Tea: California Gold Nutrition Coconut Oil, ВкусВилл Казылык, Hochland Фетакса Классическая в Рассоле, Белая Дача Рукола, Белая Дача Салат Романо, Iceberg Lettuce (Includes Crisphead Types) . Dinner: MusclePharm Combat. Snacks/Other: ВкусВилл Сибирские Отруби Сила Гречихи. more...
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Losing 0.7 kg a Week
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andrew.y's Weight History
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