CoralieOv's Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019
57.5 kg Lost so far: 2.7 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
730 kcal Fat: 30.80g | Prot: 38.45g | Carbs: 84.06g.   Lunch: Abricots, Auchan Bio Huile d'olive, Saint Azay Saucisson Sec, Mozzarella, Tomates. Dinner: Envia Fromage Blanc 0%, Melon, Pastèque. Snacks/Other: Banane. more...
1925 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 31 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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CoralieOv's Weight History


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