Weigh In record (no journal entry) for 01 August 2019
|
70 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 44.36g | Prot: 62.10g | Carbs: 61.14g.
Breakfast: Morötter, Kokt Ägg. Lunch: Ingefära, Gullök, Olivolja, Morötter, Kokt Ägg. Dinner: Morötter, Kycklingfilé. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|