Weigh In record (no journal entry) for 01 August 2019
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80.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 28.12g | Prot: 26.72g | Carbs: 71.33g.
Breakfast: Bauer's Schinkenwurst, Gut & Günstig Geflügel Mortadella (17g), Aldi Milch 3,5%, Hamburger- oder Hotdog-Brötchen. Lunch: Hamburger- oder Hotdog-Brötchen, Gut & Günstig Geflügel Mortadella (17g). Snacks/Other: Süßkirschen. more...
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Losing 4.2 kg a Week
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susi1962 meyer's Weight History
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