Weigh In record (no journal entry) for 01 August 2019
|
73.9 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 64.16g | Prot: 112.09g | Carbs: 158.78g.
Breakfast: Творог 9%, Джемы и Варенья, Кофе с Молоком. Lunch: Голубика, Арбуз. Dinner: Творог 9%, Джемы и Варенья. Snacks/Other: Подлива. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valensia123's Weight History
|