Weigh In record (no journal entry) for 01 August 2019
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76.3 kg
Lost so far: 8.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 47.11g | Prot: 29.51g | Carbs: 55.22g.
Lunch: Arla Mellanmjölk 1,5%, Fralla, Kokt Ägg, Bregott Bregott Ekologisk, Finn Crisp Original Breakfast Size , Coop Mellan Filmjölk, Pauluns Granola. Dinner: Riven Romano Ost, Olivolja, Shirataki Nudlar. Snacks/Other: Lindt 85%. more...
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Losing 0.2 kg a Week
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