vtabuinhas's Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019

58 kg Lost so far: 8.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:

15 kcal

Fat: 0.42g | Prot: 0.42g | Carbs: 0.54g. Breakfast: Nespresso Café Expresso. more...

1733 kcal

Exercise: Treadmill - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Losing 0.2 kg a Week


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vtabuinhas's Weight History