Weigh In record (no journal entry) for 01 August 2019
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94.3 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 35.97g | Prot: 26.00g | Carbs: 89.70g.
Breakfast: Patates Kızartması, Haşlanmış Yumurta. Lunch: Kuru Üzüm, Tam Yağlı Sade Yoğurt. Dinner: Elma. more...
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steady weight
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