Weigh In record (no journal entry) for 01 August 2019
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91.6 kg
Lost so far: 13.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 39.98g | Prot: 66.16g | Carbs: 168.71g.
Breakfast: Plátano, Quaker Avena Instantánea, Nat100 Nutrición Diabeticos, Loncoleche Slim Descremada Frutilla. Lunch: Charquicán, Charquicán. Dinner: Arroz Blanco, Chop Suey de Pollo. Snacks/Other: Regimel Jalea, Regimel TROZOS PAPAYAS, Regimel Jalea, Natur Arroz (20g). more...
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Losing 0.4 kg a Week
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aleromanc's Weight History
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