Weigh In record (no journal entry) for 01 August 2019
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82.6 kg
Lost so far: 14.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 25.08g | Prot: 31.77g | Carbs: 152.56g.
Breakfast: Surlat Leche Descremada, Lider Cereal Fit. Lunch: Lentejas con Arroz, Peras. Dinner: Dulcesol Pan Sottile con Aceite de Oliva, Corbac Pasta Untable Ave Club. Snacks/Other: Ecovida Galletas Integrales de Zanahoria , Nestlé Prestigio. more...
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Losing 13.3 kg a Week
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