Weigh In record (no journal entry) for 01 August 2019
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81.9 kg
Lost so far: 11.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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107 kcal
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Fat: 3.79g | Prot: 6.27g | Carbs: 14.32g.
Lunch: Tomates, Bacon, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pimentão Verde, Rúcula, Alface de Folha Vermelha. more...
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Losing 1.4 kg a Week
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Lininharib's Weight History
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