Weigh In record (no journal entry) for 01 August 2019
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66.4 kg
Lost so far: 24.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 123.02g | Prot: 100.52g | Carbs: 37.70g.
Breakfast: Café. Lunch: Biolab Fascia, Azeite de Oliva Extra-Virgem, Abacate, Pepino (com Casca), Alface de Folha Verde, Bisteca de Porco Grelhada. Dinner: Vatapá, Maniçoba. more...
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Losing 10.5 kg a Week
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HelenLuzDeOliveira's Weight History
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