Weigh In record (no journal entry) for 01 August 2019
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63.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 29.36g | Prot: 45.04g | Carbs: 52.34g.
Breakfast: Aladino Crema de Cacahuate, Lala 100 Proteína Reducida en Grasa, Plátano, Avena, Huevo. more...
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Gaining 0.7 kg a Week
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cesar026's Weight History
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