Weigh In record (no journal entry) for 02 August 2019
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 95.87g | Prot: 89.79g | Carbs: 71.38g.
Breakfast: 防彈咖啡. Lunch: 味噌湯, 荷包蛋, 龍鬚菜, 炒小白菜, 炒南瓜, 食藥署統計 豆干絲, 麻辣豆腐, 木耳, 花椰菜. Dinner: 番茄, 過貓, 小白菜, 食藥署統計 豆干絲, 麻辣豆腐, 地瓜, 毛豆, 荷包蛋. more...
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Gaining 3.5 kg a Week
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dd0929075781's Weight History
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