|
bandel 2 Hari 😝
|
64.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1661 kcal
|
Fat: 54.62g | Prot: 101.88g | Carbs: 182.33g.
Breakfast: Instant Oatmeal. Lunch: White Rice, Fried Floured or Breaded Fish. Dinner: Orange, ABC Saus Sambal, Banana, Fried Floured or Breaded Fish, White Rice. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelle madison's Weight History
|