Weigh In record (no journal entry) for 02 August 2019
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63.4 kg
Lost so far: 2.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 27.33g | Prot: 25.13g | Carbs: 67.60g.
Breakfast: Орехи в Шоколаде, Сыр Голландский, Белый Хлеб. Lunch: Суп из Сайры, Окей Оладьи из Говяжьей Печени Жареные. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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