Weigh In record (no journal entry) for 02 August 2019
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91.2 kg
Lost so far: 10.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 14.44g | Prot: 65.79g | Carbs: 93.18g.
Breakfast: Пискаревский Кефир 1%, Русский завтрак Хлопья Овсяные Геркулес. Lunch: Куриное Белое Мясо (Обжиг, Жареные, Вареные), Barilla Макароны Отварные. more...
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Gaining 2.1 kg a Week
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