Weigh In record (no journal entry) for 02 August 2019
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59 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 49.74g | Prot: 49.19g | Carbs: 19.22g.
Breakfast: Kraft Singles , Telur Dadar. Lunch: Ayam Goreng, Wortel Dimasak, Kubis, Telur Dadar. Dinner: Kopi (Diseduh dari Bubuk). Snacks/Other: Diabetasol Sweetener, Sun Kara Sun Kara. more...
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steady weight
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rina_rilly's Weight History
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