Weigh In record (no journal entry) for 02 August 2019
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95.4 kg
Lost so far: 3.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 41.72g | Prot: 61.57g | Carbs: 104.42g.
Breakfast: Магнит Персик, Valio Творог Мягкий с Бананом 0,1%. Lunch: Свинина Запеченая, Салат Овощной с Маслом. Dinner: Bio Max Био-Йогурт Черника. Snacks/Other: Яблоков Яблочные Чипсы, Белевская Пастила Белёвская Пастила без Сахара. more...
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Losing 1.8 kg a Week
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S_Elena_S's Weight History
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