Weigh In record (no journal entry) for 02 August 2019
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104.3 kg
Lost so far: 3.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 21.15g | Prot: 118.04g | Carbs: 33.51g.
Lunch: Optimum Nutrition Whey Protein Gold Standard, Soprole Protein +, Huevo Cocido, Lechuga, Angelmo Atún Lomitos en Agua. more...
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Gaining 0.1 kg a Week
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Ramon_Cornejo's Weight History
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