CoralieOv's Journal, 02 Aug 19

Weigh In record (no journal entry) for 02 August 2019
57.3 kg Lost so far: 2.9 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
999 kcal Fat: 37.19g | Prot: 65.57g | Carbs: 81.18g.   Lunch: Abricots, Rustica Sauce Crudités Nature Légère, Monique Ranou Blanc de Poulet -25% de Sel, Président Coulommiers , Salakis Feta, Oeuf Dur, Super U Pignons de Pin, Gerblé Levure Diététique , Tomates, Salade Verte. Dinner: Nectarines, Envia Fromage Blanc 0%, Céréal Bio Tendres Carrés de Blé Aubergine, Poivron, Basilic, Stoeffler Flammekueche, Pistaches Grillées à Sec (sans Sel Ajouté), Leffe Bière. Snacks/Other: Amandes. more...
1870 kcal Exercise: Running (jogging) - 8/kph - 23 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 37 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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CoralieOv's Weight History


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