Weigh In record (no journal entry) for 02 August 2019
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62.4 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 63.10g | Prot: 97.91g | Carbs: 104.81g.
Breakfast: Jam Preserves, Edeka Eiweißbrot, Coffee with Milk, Boiled Egg, Cheese. Lunch: Kühne Gurken, Beef Goulash with Potatoes. Dinner: Mondo Italiano Tomaten, Valbonta Mini Mozarella, Italiamo Gegrillte Auberginen, REWE Beste Wahl Gulaschsuppe. Snacks/Other: Alnatura Kefir Mild. more...
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Losing 0.7 kg a Week
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punahilka's Weight History
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