eulalia52's Journal, 02 Aug 19

Na bitte, geht doch 😊
86.2 kg Lost so far: 6.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
1377 kcal Fat: 71.24g | Prot: 83.33g | Carbs: 93.31g.   Breakfast: Kaffee mit Milch. Lunch: Spitzkohl-Hackofanne. Dinner: Milbona Gouda Mittelalt, Roggen Knäckebrot, Marmelade, Frischkäse, Jever Fun, Dulano Truthahnsalami (9g), Dulano Hähnchen-Mortadella, Aldi Eiweißbrot (35g). Snacks/Other: REWE Bio Maiswaffeln. more...
2299 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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eulalia52's Weight History


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