Weigh In record (no journal entry) for 02 August 2019
|
63.5 kg
Lost so far: 5.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 31.15g | Prot: 24.69g | Carbs: 72.11g.
Breakfast: Империя Пиццы Пицца Домашняя, Coffee Like Раф-Кофе (300мл), Ясно Солнышко Овсяные Хлопья #3, Здоровое Меню Молоко Овсяное. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lana_72_rus's Weight History
|