Terpentina1987's Journal, 15 Jan 13

Weigh In record (no journal entry) for 15 January 2013
59 kg Lost so far: 19.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2013:
1417 kcal Fat: 58.56g | Prot: 29.25g | Carbs: 190.40g.   Breakfast: Napfkuchen, Balance, Roggenbrot, Kaffee mit Milch. Dinner: Salat Mayonnaise, Pommes Frites (aus Tiefkühlware). Snacks/Other: Fettarme Milch, Rice Krispies. more...
1459 kcal Exercise: Walking (moderate) - 5/kph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
Losing 136.5 kg a Week

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Terpentina1987's Weight History


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