Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Terpentina1987
Journal
15 Jan 13
Terpentina1987's Journal, 15 Jan 13
Terpentina1987's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 January 2013
59 kg
Lost so far:
19.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2013:
1417 kcal
Fat: 58.56g | Prot: 29.25g | Carbs: 190.40g.
Breakfast:
Napfkuchen, Balance, Roggenbrot, Kaffee mit Milch.
Dinner:
Salat Mayonnaise, Pommes Frites (aus Tiefkühlware).
Snacks/Other:
Fettarme Milch, Rice Krispies.
more...
1459 kcal
Exercise:
Walking (moderate) - 5/kph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 136.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Terpentina1987's Weight History
View Complete History