Weigh In record (no journal entry) for 02 August 2019
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68.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 60.95g | Prot: 86.36g | Carbs: 116.21g.
Breakfast: Unimarc Media Palta, Pan de Trigo 100% Integral, Huevo Revuelto. Lunch: Vino Cabernet Sauvignon, Lentejas con arroz y papas. Dinner: Super Pollo Pechuga Deshuesada, Quinoa (Cocida). Snacks/Other: Maní Tostado en Seco (sin Sal), American Classic Creamy Peanut Butter. more...
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Losing 0.1 kg a Week
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vladimirzurita's Weight History
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