Weigh In record (no journal entry) for 02 August 2019
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90.3 kg
Lost so far: 9.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 41.45g | Prot: 78.04g | Carbs: 21.42g.
Breakfast: Scrambled Egg , Latte Coffee. Lunch: Nicoise Salad, Cooked Salmon. more...
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Losing 3.2 kg a Week
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LouMummyLou's Weight History
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