Weigh In record (no journal entry) for 02 August 2019
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48 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 39.93g | Prot: 61.46g | Carbs: 149.41g.
Breakfast: Jitomate, Lechuga, Aceite de Oliva Extra Virgen, Champiñones, Noche Buena Queso Panela Deslactosado, San Juan Claras de Huevo, Swan Pechuga de Pavo Natural. Lunch: Nutrioli Aceite de Oliva Extra Virgen, Jitomate, Arroz Blanco, Cebollas, SuKarne Carne Deshebrada de Res, Calabacitas, Ejotes. Dinner: M&M's M&M's Cacahuate, Cinemex Salsa de Queso para Nachos, Tostitos Nachos, Cinemex Palomitas. Snacks/Other: Bohemia Cerveza, Manzanas Gala. more...
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1371 kcal
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Exercise:
Insanity - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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patiruizruiz's Weight History
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