Weigh In record (no journal entry) for 02 August 2019
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68.1 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 43.81g | Prot: 74.22g | Carbs: 192.22g.
Breakfast: Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Bimbo Rap10 Fit, Café. Lunch: Guaracamp Guaraná Natural, Peito de Frango no Forno, Grelhado ou Assado, Macarrão. Dinner: Batata no Forno (Casca Consumida), Nuggets de Frango. Snacks/Other: Italac Leite Semidesnatado, 3 Corações Cappuccino, Amendupã Paçoquinha (16g), Fini Beijos de Morango. more...
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Gaining 0.1 kg a Week
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vianna.suellen's Weight History
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