Weigh In record (no journal entry) for 02 August 2019
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55.8 kg
Lost so far: 29.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 14.90g | Prot: 17.77g | Carbs: 101.24g.
Lunch: Es Teh, Corn Flakes, Richeese Nabati. Dinner: Roti Jala, Kerupuk Makanan Ringan, Telur Rebus, Tahu Kukus. more...
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Losing 0.2 kg a Week
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Cocofatt's Weight History
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