Weigh In record (no journal entry) for 02 August 2019
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52 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 95.92g | Prot: 90.35g | Carbs: 301.10g.
Breakfast: Kerupuk Asin, Ketoprak. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Telur Dadar, Jamur Putih (Ditumis), Nasi Putih. Dinner: Indomaret Kacang Koro Kulit, Pisang Molen. Snacks/Other: Kue Sus, Jeruk, Pepaya. more...
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steady weight
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ameliasitinurjanah2's Weight History
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