Weigh In record (no journal entry) for 02 August 2019
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76 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 37.59g | Prot: 57.29g | Carbs: 200.98g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Teh Manis. Lunch: Gudeg, Jeruk, Terung Dimasak, Ikan Kembung Balado, Nasi Putih. Snacks/Other: Kebab, Tipco Mixed Veggie Juice, Sup Sayur Vegetarian (Disiapkan dengan Air), Chuba Keripik Singkong Rasa Keju, Tahu Isi, Mangga, Permen, Yakult Yogurt. more...
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Losing 1.1 kg a Week
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moniquepesta14's Weight History
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