Weigh In record (no journal entry) for 02 August 2019
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65 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 100.67g | Prot: 53.67g | Carbs: 18.72g.
Breakfast: Banha de Porco
, Omelete ou Ovos Mexidos com Queijo, Glória Creme de Leite, Café. Lunch: Hambúrguer Caseiro, Omelete. Dinner: Alface, Perdigão Linguiça Mista Churrasco. Snacks/Other: Queijadinha Low Carb, Coco. more...
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steady weight
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Lilian Damasio's Weight History
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