Weigh In record (no journal entry) for 02 August 2019
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57.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1344 kcal
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Fat: 39.85g | Prot: 80.48g | Carbs: 180.44g.
Breakfast: Jugo Verde, AdeS Leche de Soya, Café Regular, Hojuelas de Avena, Leche de Arroz, Plátano. Lunch: Tortillas de Harina, Aguacates, Frijoles Cocidos, Papas a la Francesa, Chata Machaca de Res. Snacks/Other: Amarea Obleas de Amaranto, Amarea Obleas de Amaranto. more...
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Gaining 1.2 kg a Week
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