Weigh In record (no journal entry) for 02 August 2019
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 48.59g | Prot: 44.19g | Carbs: 169.13g.
Breakfast: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Patates Kızartması, Yumurta, Torku Pötibör . Lunch: Etli Patates, Sarı Tatlı Mısır. Dinner: Dr. Oetker Kakaolu Puding, Revani. more...
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Losing 1.4 kg a Week
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ceylancesur's Weight History
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