Weigh In record (no journal entry) for 02 August 2019
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65 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 32.17g | Prot: 29.66g | Carbs: 11.32g.
Breakfast: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lala Crema, Brócoli, Espinacas, Espárragos, Carne Molida. Dinner: Svetia Stevia, Coffee-Mate Sustituto de Crema en Polvo, Café. more...
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Losing 4.2 kg a Week
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