Weigh In record (no journal entry) for 02 August 2019
|
71.6 kg
Lost so far: 5.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 30.56g | Prot: 63.75g | Carbs: 20.61g.
Lunch: Queijo Mozzarella, Tomates Vermelhos, Seara Bacon, Cebolas, Friboi Carne Moída Patinho, Alface Romana. Dinner: Morangos, Dori Amendoim Torrado e Salgado, Batavo Iogurte Grego Pense Zero Morango. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mararioclaro's Weight History
|