Weigh In record (no journal entry) for 02 August 2019
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100.5 kg
Lost so far: 15.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 58.67g | Prot: 84.36g | Carbs: 165.07g.
Breakfast: café, salada, manteiga primor, Zero-Cal Sucralose, pão francês, ovo frito. Lunch: repolho refogado, feijão carioca cozido, arroz branco, peito de frango. Dinner: salada, manteiga primor, adoçante, café, pão francês, ovo frito. Snacks/Other: manteiga primor, presunto, skin, adoçante, mussarela, café. more...
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Losing 1.9 kg a Week
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felipecss's Weight History
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