Weigh In record (no journal entry) for 03 August 2019
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 38.73g | Prot: 51.92g | Carbs: 131.16g.
Breakfast: ABC Minuman Sari Kedelai, Cooked Green Peas (Canned). Lunch: Beef Rice Soup, Boiled Egg, Bakmi GM Bakso, Firm Tofu (with Calcium Sulfate), Indomie Mi Goreng. Snacks/Other: Roma Marie Susu. more...
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steady weight
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meira subiyanto's Weight History
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