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pas hamil bb 96kg,keluar dari RS lost cmn 4kg,1bln habis lahiran udah 85.6 bahkan sampai 84.7,setelah itu naik turun sampe baby skrg umur 4bln,skrg udh mulai olahraga lagi😁
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86 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 17.67g | Prot: 35.06g | Carbs: 87.15g.
Breakfast: Sirup, Ultra Milk Susu UHT Low Fat High Calcium, Kopi, Es Kopi dengan Susu dan Gula, ABC Saus Sambal , Nasi Putih, KFC Chicken Wing Original Recipe, KFC Chicken Drumstick Original Recipe. more...
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2434 kcal
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Exercise:
Cleaning - 1 hour, Bike Machine (Cycling) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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Gaining 0.1 kg a Week
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