Weigh In record (no journal entry) for 03 August 2019
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59.3 kg
Lost so far: 10.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 74.80g | Prot: 89.85g | Carbs: 125.67g.
Breakfast: Usus Ayam. Lunch: Telur Rebus, Finna Sambal Pedas, Tumis Kangkung, Tahu Goreng, Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Orang Tua Mintz, Bengkoang, Pepaya. more...
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Losing 0.7 kg a Week
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ditacchi's Weight History
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