Weigh In record (no journal entry) for 02 August 2019
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59.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 53.68g | Prot: 68.88g | Carbs: 104.71g.
Lunch: Susu Almond, Finna Food Sambal Terasi Uleg, Tahu Goreng, Tempe Goreng, Nasi Putih, Ikan Lele. Dinner: Sayur Lodeh, Jawara Saus Sambal, Telur Rebus, Usus Ayam. more...
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steady weight
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ditacchi's Weight History
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