Weigh In record (no journal entry) for 03 August 2019
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71.5 kg
Lost so far: 9.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 72.03g | Prot: 86.57g | Carbs: 339.78g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Ладон Кисель Клюквенный , Плов с Курицей, Ржаной Хлеб, Капустный Салат, Кефир 2,5%. more...
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Gaining 1.4 kg a Week
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Gulfina968's Weight History
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