Betty戀's Journal, 03 Aug 19

26.2

54.9 kg Lost so far: 5.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:

1164 kcal

Fat: 19.41g | Prot: 48.72g | Carbs: 112.22g. Breakfast: 無糖豆漿, 紫米飯糰. Lunch: 拿鐵咖啡, 雜糧麵包, 全家夯地瓜. Snacks/Other: 7-11 茶葉蛋. more...

Losing 1.2 kg a Week

Betty戀's Weight History