|
low 2
|
80.6 kg
Lost so far: 30.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 49.36g | Prot: 134.95g | Carbs: 100.24g.
Breakfast: Milbona Formaggio Fresco Quark Magro. Lunch: Anguria, Aia Hamburger di Tacchino, Pomodoro Cuore di Bue, Fagiolini Bolliti, Olio Extra Vergine di Oliva. Snacks/Other: Latte Arborea Latte Scremato, Carote, Alesto Noci Brasiliane, Fage Yogurt Greco Total 0% . more...
|
Losing 6.3 kg a Week
|
|
|