Weigh In record (no journal entry) for 03 August 2019
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119.6 kg
Lost so far: 20.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 30.65g | Prot: 54.21g | Carbs: 114.97g.
Breakfast: Arla B.O.B Skimmed Milk, Weetabix Crispy Minis Chocolate Chip. Lunch: Hellmann's Real Mayonnaise, Morrisons Fusilli, Princes Tuna Chunks in Spring Water. Snacks/Other: Danone Activia Intensely Creamy Greek Style Strawberry. more...
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Gaining 2.1 kg a Week
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michaeljsmith92's Weight History
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