Multigirl80's Journal, 03 Aug 19

💪🏼 Da ist die Belohnung!
110.4 kg Lost so far: 8.9 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
831 kcal Fat: 20.60g | Prot: 35.70g | Carbs: 125.97g.   Breakfast: Schneekoppe Leinsamen Geschrotet, Bio Chia Samen , Golden Fruit Pfirsiche, Magerquark, Ja! Haferflocken Zart, Kaffee mit Milch. Lunch: Marmelade, Ja! Deutscher Gouda, Gekochtes Ei, REWE Beste Wahl Bäcker Brötchen. Snacks/Other: Wassermelone, Senseo Cappuccino. more...
2798 kcal Exercise: Walking (slow) - 3/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Multigirl80's Weight History


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