Weigh In record (no journal entry) for 03 August 2019
|
67 kg
Lost so far: 31 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 26.67g | Prot: 42.92g | Carbs: 8.71g.
Lunch: Telur Rebus, Tahu Kukus. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|