Wenn das Fett auch mal so schnell weg wäre wie das Wasser 😂😬
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69.9 kg
Lost so far: 13.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 53.34g | Prot: 54.72g | Carbs: 103.87g.
Breakfast: TiP Bienenhonig, Joghurt Griechischer Art Pur, Kaufland H-Vollmilch 3,5%, Kernige Haferflocken. Dinner: Géramont Cremig-Zarte Scheiben, Ehrmann High Protein Pudding Chocolate Pudding, Filinchen Ballaststoff, Saure Sahne, Gurke (Geschält), Zucker. more...
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Losing 3.5 kg a Week
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murmel1912's Weight History
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