Weigh In record (no journal entry) for 15 January 2013
|
56.2 kg
Lost so far: 11.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2013:
|
1312 kcal
|
Fat: 20.00g | Prot: 34.00g | Carbs: 208.00g.
Lunch: Multi-Grain Sandwich Thins, CAJUN RICE & BEANS, Spicy Black Bean Burger. Dinner: Baked! Barbecue Potato Crisps, Pretzels Pieces (Snyder's of Hanover) Sea salt and cracked pepper, Cabernet Sauvignon. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katieprice_fan's Weight History
|